Stream TV series, documentaries, and more. Prepare it with goat, beef, fish, or shellfish! In large pot, heat oil over medium-high … Allow to cook on low heat for about 5 minutes before you stir. Egusi Soup for Haters of Egusi Soup Even experienced chefs cannot often find the precise answers to these questions. How to Cook Egusi With Tomatoes To cook egusi with tomatoes, you need goat meat, dry fish, crayfish, dry pepper, habanero pepper (Ata rodo), palm oil, ugwu leaves, maggi, salt, onions and tomatoes The steps to follow when cooking egusi with tomatoes are … Category: Soup. Some cultures use plenty of tomatoes. Total Time 1H 5 Min . Cuisine: Nigerian. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. After about 25 minutes, you will notice the clear egusi oil coming to the surface of the soup. Mold into balls and add to the boiling meat stock. Print Recipe Pin Recipe. precook the meats and grind your melon seeds, crayfish, and peppers. Keep stir-frying for about 10 minutes. 3. Onga soup And knorrNigeria Ogiri Image of egusi soup Cook for five to ten minutes then add water and cook till it is soft for consumption. I know there are different egusi soup recipes but this happens to be the best amongst all. Sunflower Seeds "Egusi" Soup. Start stirring the egusi on low to medium heat. Truth is there are many methods of cooking egusi soup. How to cook Egusi soup with tomatoes? In a bowl of water, add the egusi powder and mix well to obtain a paste. To cook egusi soup, start by making the egusi paste. after about 10min, add the washed bitter leaves and stir for few minutes. For this egusi soup recipe, you can either use the frying method or the non frying method. You need to ensure there’s enough quantity of palm oil to turn every grain of the ground egusi yellow. You need to ensure there’s enough quantity of palm oil to turn every grain of the ground egusi yellow. Brown them for 3-5 minutes in a pan over medium-high heat. Jennifer Ezeokoli. © 2020 Demand Africa. Egusi is also used to cook vegetables or added to okra soup and ogbono […] Reply . Cook the beef and fish with the stock cubes till they are well done. Pour the ground egusi seed into the pot, stir the soup, lower the cooker and cook it again for 6 to 10 minutes Stir the soup at interval to avoid it from getting burned After that, put the bitter leave stir it and cook for 3 to 5 minutes And the soup is ready to be enjoyed. Spice grinder for grinding egusi (melon) seeds: Before preparing the soup, soak the dry fish for about half an hour. Now to cook the Egusi Soup with tomatoes and bitter leaf Firstly, heat your oil in a medium pot until hot then, add blended tomatoes and allow frying for about 10-15 minutes. Add salt to your taste, stir and leave to simmer for 2 minutes maximum. Add the tomato mixture … It will not be as smooth as evaporated milk though. You would love it! Nigerian Egusi Soup (Caking Method) [Video] In Cameroon, one popular Egusi delicacy is this delight called Egusi Pudding.Egusi is also used to cook vegetables or added to okra soup and ogbono soup.. Repeat step 3, adding only a small quantity of water at a time. It's the month of August and I am showing you how to make some of Nigeria's most popular local soups on a budget. b. How to Cook Egusi Soup Frying Method Pour the red/palm oil into a dry pot set on your cooker. Egusi soup is an exotic, rich, and hearty food that will satisfy your taste buds. You have to regulate your cooker from low to medium heat, high heat will burn your soup without cooking it properly. Slowly add the stock and set on low heat to simmer. Uziza Egusi Soup. Grind the heads&tails and set aside to use in the soup. Serves 6 people. Wash the meats and season them with seasoning cubes, salt, garlic, ginger chopped onions, curry, and cook them until they are tender. Before you cook Egusi Soup. Other methods are: This method produces a healthier egusi soup as there is no frying involved. How to cook egusi soup in simple steps Add ground melon to a bowl, add about a cup of water and mix to form a paste then set aside. Before preparing the soup, soak the dry fish and stock fish till soft. Pour hot water over the dried fish and stockfish, wash and set aside. Stir and add a little bit more water. Wash and chop the spinach, drain in a … I know there are different egusi soup recipes but this happens to be the best amongst all. I always love having egusi at home. 4.5 Star Rating. Egusi soup is very quick & simple to make, there are different ways too! This recipe is a common way of making egusi soup by frying the egusi first in palm oil. Keep stir-frying for about 10 minutes. All rights reserved. Add the remaining locust … In Cameroon, one popular Egusi delicacy is this delight called Egusi Pudding.Egusi is also used to cook vegetables or added to okra soup and ogbono soup.. Add the cooked meat and fish. Boil the shaki, stock fish and dry fish in 1 litre of water with the stock cubes till they are well done. Keep stir-frying for about 10 minutes. The recipe detailed on this page is what I call the Caking Method of cooking Egusi Soup (the Egusi Before Oil method). If using the softer stockfish, you can just soak them in cool water till you can break them apart with your hands. Mix the ground egusi with oil till every grain of egusi turns yellow. How to Cook Egusi Soup Frying Method. Place an empty pot on fire and add a cup of water along with the pieced fish, allow it to boil. If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. However, Egusi soup is one of the most popular traditional Nigerian soups. Keep stir-frying for about 10 minutes. Before preparing the soup, soak the dry fish and stock fish till soft. Blend the red bell pepper, habanero pepper and 1/2 of one onion with little water just enough to help the blender then set it aside Blend the ground Egusi, crayfish and other half of the onion into a thicker paste and set aside. You should start cooking the toughest meat and fish first and add the others as they get done. After all, the Ghanaian cousin to this dish is called palaver sauce. Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. Toast the Egusi melon in a hot pan on a medium to high heat until it begins to brown and pop but don't get it burnt. Heat the oil, add the ground egusi and fry. Prep Time 10 mins. Be sure to keep ball shape. You have to regulate your cooker from low to medium heat, high heat will burn your soup without cooking it properly. How to Prepare Egusi Soup with Ugu 1. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. One of my all-time favourite Egusi dishes is the Nigerian Egusi soup cooked with […] Reply. In large pot, heat oil over medium-high heat for 4 to 5 minutes. Onga soup And knorrNigeria Ogiri Image of egusi soup Cook for five to ten minutes then add water and cook till it is soft for consumption. Cooking directions for Egusi soup. Add the ground egusi to the stock and stir. Add the meat/fish stock (water from cooking the fish and meat) little by little while still stirring the egusi. Steps to Make Egusi Soup Using the Ingredients. One of my all-time favourite Egusi dishes is the Nigerian Egusi soup cooked with […] Reply. Add the meat and fish and other bits which you’d like to use. If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. Stir the ground egusi with oil … Season the meat, Add it to the goaground crayfish, pepper, mivina and seasoning cubes to taste. Egusi soup Cooking preparations. Egusi soup is also one of the most popular soups, if not the most popular for all Nigerians and non-Nigerians that like Nigerian fufu recipes. 2. Mix the ground egusi with oil till every grain of egusi turns yellow and stir. Secondly, put the paste and allow cooking, stirring regularly for 15 minutes, and adding a little stock. EGUSI STEW | Precious Core says: October 20, 2017 at 8:00 am […] delicacy is this delight called Egusi Pudding. Start making egusi soup by preparing the ingredients - wash the bitter leaves properly and boil with just water for 10 minutes. Before preparing the soup, soak the dry fish for about half an hour. This unusual and pleasant dish is usually cooked with melon seeds. Particularly, in Nigerian culture, egusi is a popular with pounded yam. Egusi soup is my husband’s favorite soup and he enjoys it in all forms; boiling, frying, with oil, without oil, with vegetables or without vegetables. Season with seasoning cubes and sprinkle a bit of salt put them in your cooking pot and place on a medium heat to cook for some minutes. So, for this egusi soup (frying method) you’ll need more oil than usual compared to the other method if you don’t like too much oil you can scoop the oil out when you’re done and use it in another time. Pour some quantity of palm oil into the cooking pot and allow it to heat a little bit on a low heat. Now to cook the Egusi Soup with tomatoes and bitter leaf Firstly, heat your oil in a medium pot until hot then, add blended tomatoes and allow frying for about 10-15 minutes. Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables. Before preparing the soup, soak the dry fish and stock fish till soft. Egusi and Ogbono Soup Combo (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Add the meat/fish stock to the oil and egusi mix. Mold into balls and add to the boiling meat stock. EGUSI STEW | Precious Core says: October 20, 2017 at 8:00 am […] delicacy is this delight called Egusi Pudding. Before you cook Egusi Soup. Clean the dried prawns by separating the heads&tails from the center. When cooking a delicious soup such as this, I recommend that you gather the best ingredients you can lay your hands on. Before you cook Egusi Soup. Creating the egusi soup. Set aside. Egusi soup is one of the most popular Nigerian soups. Grind the crayfish and the dry pepper separately and set aside. Leave to simmer for 20 – 30 minutes so the balls cook through. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Heat the oil, add the ground egusi and fry. Let it cook for about 3 minutes on medium heat. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. When the fish and stockfish are soft, debone and break them into sizeable chunks. This soup is also a perfect soup to serve to guests or for events and festivals. Wash the vegetable to be used. Add the meat/fish stock (water from cooking the fish and meat) little by little while still stirring the egusi. If your ground egusi isn’t adequately coated, it’ll burn during frying. Egusi soup can actually be cooked in many ways but in this article, I’m only going to discuss how to prepare Fried Egusi soup and boiled or cooked Egusi soup which are the mostly preferred. Prep Time 10 mins. In a large pot, heat the palm oil on medium for a minute and then add the Une. Mix the ground egusi with oil till every grain of egusi turns yellow and stir. Clean the dried prawns by separating the heads&tails from the center. Finally, add your preferred leafy green: Spinach or Ugwu leave. Water; Meat (goat or beef preferably) cut into moderate pieces CAMEROONIAN OKRA SOUP RECIPE | Precious Core says: September 26, 2018 at 4:50 pm […] This slimy soup … Then soak the center in hot water , to soften and clean it. For boiled or cooked Egusi— Step 1- Ground the quantity of egusi that you want to cook. Blend the Egusi together … Preferably ground it with a little dried pepper and crayfish. Egusi is also used to cook vegetables or added to okra soup and ogbono […] Reply . Much closer to your cooking time, grind the egusi with a dry mill. Before you cook Egusi Soup. Remove the fried Egusi and stir it in the previous soup and mix both together thoroughly. At the heart of it, it starts off like many other stews do in West Africa, with slight variants from place to place. Wash and chop the spinach, drain in a colander and set aside. I mean, I just feel this sense of security when there is some egusi … Scoop teaspoon size balls of the egusi paste mixture into the stock. var sc_invisible=0; This West African dish made with a local melon seed (Egusi) and leafy green vegetables. I always love having egusi at home. Print Recipe Pin Recipe. If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. Leave to stand for about 5 minutes before serving. Add the blended pepper and cook till the water is reduced this should take about 15 minutes on medium heat until the water is reduced stirring about every 5 minutes to prevent burning. Another method is to grind the egusi seeds, place in a bowl and dilute with warm water to form a smooth thick paste. You know it is good to continue when the palm oil and egusi forms a good blend of light yellow colour. Uziza Egusi Soup. Stir the ground egusi with oil till every grain of Egusi turns yellow and stir. Uziza Egusi soup stands out well as the Uziza leaves (piper guineense) brings an exquisite flavor and unique taste to the soup. Pour the red/palm oil into a dry pot set on your cooker. Regulate your cooker from low to medium heat, high heat will burn your egusi without cooking it properly. All Nigerian Recipes. … Wash your stock fish and meat properly, put them in your cooking pot, season with onion, seasoning cube, a bit of salt and place on medium heat. For faster cooking, I would advise to do some cooking preparations before the actual cooking starts because It actually saves a lot of time while cooking. If using the softer stockfish, you can just soak them in cool water till you can break them apart with your hands. Method: Fried . Ten minutes time interval should be okay, but you may taste it to confirm. Stir and put a lid on the pot and allow cook for 7–10 minutes, till the leaves wilt. https://www.demandafrica.com/food/recipes/nigerian-egusi-soup Check out this quick Egusi Soup Recipe! Advertise Here | Privacy Policy | Disclaimer, Nigerian Egusi Soup (Caking Method) [Video], Vegetable: Nigerian pumpkin leaves, spinach or bitter leaves, 1 Ogiri Okpei (traditional locust bean seasoning: optional). In Cameroon, it is sometimes used to make Egusi pudding; a highly addictive pudding. Then add the cooked meat (meat, chicken and fish) into the pan and cook for 15 min. var sc_security="9d00c268"; Most Nigerian tribes prepare Egusi in different ways. Then soak the center in hot water , to soften and clean it. 2. Grind the heads&tails and set aside to use in the soup. How to Prepare Egusi Soup with Waterleaf. Preps: a. b. At this juncture, add the bitter leave first and allow it to cook for 3 minutes. Ingredients for cooking Nigerian Egusi soup. Much closer to your cooking time, grind the egusi with a dry mill. Put 3–4 cooking spoons of palm oil in your pot, depending on the quantity of egusi and/or your preferences. How to make egusi soup. Cook until tender and set aside for later use. cooking process. Start stirring the egusi on low to medium heat. Steps to Make Egusi Soup Using the Ingredients. Egusi aka Egwusi soup is an exotic soup that is cooked, in various parts of West Africa and goes under different names. Keep stir-frying for about 10 minutes. Cook until tender and set aside for later use. Secondly, put the paste and allow cooking, stirring regularly for 15 minutes, and adding a little stock. If you continue to use this site we will assume that you are happy with it. 1 cup blended onions (about 3- 5 and fresh chilies, to taste), 4 cups egusi (melon seeds, ground or milled), 2 teaspoons fresh Une (Iru, locust beans), Cooked Meat & fish (quantity and variety to personal preference). Cut and wash your goat meat, kpomo, stock fish and any other meat you would like to use. If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. First sign of a done shaki is that the cuts will start curling on itself. Egusi with bitter leaf soup does not have to be difficult nor daunting to cook. precook the meats and grind your melon seeds, crayfish, and peppers. As soon as the shaki, fish and meat are done, add crayfish and pepper, stir and remove all the meat from the stock (water used in cooking the meat and fish) and place in a different pot or plate. 1. Pour the Egusi dough into the sauce and sauté for 10 minutes over very low heat. It requires less oil too. Rinse the vegetables to be used and cut into tiny pieces. If using a normal pot, I will start with stockfish and shaki, … step 2-Cook the meat separately with onions and fresh pepper with a little seasoning till they are done. In Nigeria, Egusi soup is very popular among the Igbo people, the Ibibio people and the Efik people or Calabar people, the Hausa people, the Edo people, Esan people, Etsakọ people and Yoruba people in general.There are various method of cooking egusi depending on the tribe. To cook the soup, add the oil you used for the egusi to the meat stock, add the ground crayfish&peppers, let it boil a bit, then add the lumpy egusi to the meat-pot before adding the vegetables. Pour the ground egusi seed into the pot, stir the soup, lower the cooker and cook it again for 6 to 10 minutes Stir the soup at interval to avoid it from getting burned After that, put the bitter leave stir it and cook for 3 to 5 minutes Remove it from heat and allow it to cool down. Add the red palm oil and bitter leaves (if it is your choice of vegetable), pepper and salt to taste and cook for about 7 minutes. Ofe Achara with Akpuruakpu Egusi [Video] Fried Egusi Soup [Video] Add the meat/fish stock to the oil and egusi mix. If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. I mean, I just feel this sense of security when there is some egusi lying in my cupboard because of the varied ways I can use it. Put 3–4 cooking spoons of palm oil in your pot, depending on the quantity of egusi and/or your preferences. Preps: a. This recipe will show you how to make Nigerian Egusi Soup, a popular West African soup made with melon seeds. Egusi is a West African name for the seeds of plants like squash, melons, and gourds that, when dried and ground become a staple ingredient in many West African dishes. Egusi is a wild member of the gourd family, with very dry skin and bitter flesh. Let’s begin by listing the ingredients required. If using the softer stockfish, you can just soak them in cool water till you can break them apart with your hands. Cooking directions for Egusi soup. CAMEROONIAN OKRA SOUP RECIPE | Precious Core says: September 26, 2018 at 4:50 pm […] This slimy soup … These seeds are rich in fat and protein, and add these essential nutrients into West African Cuisine. Unpacking each step brings understanding to this dish. Add the bitter leaf. BEFORE YOU COOK EGUSI SOUP. Then add the cooked meat (meat, chicken and fish) into the pan and cook for 15 min. We use cookies to ensure that we give you the best experience on our website. Start making egusi soup by preparing the ingredients - wash the bitter leaves properly and boil with just water for 10 minutes. Anyway, here's how to make frying method egusi soup: Egusi Soup Recipe (Frying method) Recipe by Fitnigerian. Cut into tiny pieces. Hey Guys Welcome to my ChannelMy EGUSI soup without Palmoil enjoy.....#howtocookegusisoup #nigeriansoup #nigerianmeal #soup If using the softer stockfish, you can just soak them in cool water till you can break them apart with your hands. Add beef and saute for 3 to 5 minutes or until brown but not cooked through. It is easy to figure out why. Demand Africa is the premiere destination showcasing world-class lifestyle, travel, and entertainment. Blend egusi seeds and onion mixture. Watch, learn, laugh, connect, and explore online, in-home or on-the-go. The egusi soup is ready to be served with Garri (Eba), Semolina Fufu, Amala, Cassava Fufu or Pounded Yam. Add in half of the chopped onion, cover and cook for 5-6 minutes. Now you can sit back and enjoy your delicious Nigerian Egusi Soup! If using the softer stockfish, you can just soak them in cool water till you can break them apart with your hands. There is Egusi Ijebu, there’s lumpy egusi for those who like egusi balls and here I am giving you another method of cooking Egusi soup. It is a staple food in most West African countries under different names and an uncomplicated one-pot meal to make. watch it closely so that it does not burn. To cook the soup, add the oil you used for the egusi to the meat stock, add the ground crayfish&peppers, let it boil a bit, then add the lumpy egusi to the meat-pot before adding the vegetables. All rights reserved, How to Make Nigerian Egusi Soup Recipe | Egusi Soup Recipes. Add the red palm oil and bitter leaves (if it is your choice of vegetable), pepper and salt to taste and cook for about 7 minutes. add oil and other seasonings and cover to boil. If the stock from cooking your meat and fish is not enough to give you a medium consistency, add some water to get the consistency of evaporated milk or a bit thicker. You will literarily perceive the 'Nutty Aroma' of the toasted melon once it's done. Please don't compromise on the necessary ingredients to cook this soup so that you won't be disappointed. Wash the beef to be used for the soup, add it to the pot and cook on medium heat till done. How to cook egusi soup in simple steps Add ground melon to a bowl, add about a cup of water and mix to form a paste then set aside. Mix the ground egusi with oil till every grain of egusi turns yellow. It is one of the most popular soups prepared by most tribes in Nigeria with considerable variation and often eaten with dishes like Pounded Yams. Pour hot water over the dried fish and stockfish, wash and set aside. Add a little bit of water cover and allow to boil. Leave the lid off while the cooking finishes for another 5-10 minutes. If using pumpkin leaves or any other soft vegetable, add it at this time and stir the soup. add all the melon paste gradually with a tea spoon and cover to boil, do not stir. From the other hand, many Nigerians know nothing about Egusi soup. Place a big pan on medium heat, add palm oil and heat for … How To Cook Egusi Soup For Party. Cover and cook till the egusi cakes. Wash beef and cut into bite-size cubes. If using the softer stockfish, you can just soak them in cool water till you can break them apart with your hands. Another method is to grind the egusi seeds, place in a bowl and dilute with warm water to form a smooth thick paste. Creating the egusi soup In a bowl of water, add the egusi powder and mix well to obtain a paste. var sc_text=2; Copyright © 2020. Before preparing the soup, soak the dry fish and stock fish till soft. Uziza Egusi soup stands out well as the Uziza leaves (piper guineense) brings an exquisite flavor and unique taste to the soup. Jennifer Ezeokoli. Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. After some minutes empty the meat stock into a bowl and place that same pot on heat to dry or you use a different pot. Boil the assorted meat and stock fish, with chopped onions, one seasoning cube and salt to taste. Step 3 Place tomatoes, onions, and pepper in a blender and blend for about 30 seconds or until smooth. If your ground egusi isn’t adequately coated, it’ll burn during frying. Prep Time 20 Min. Turn off the heat. Boil the assorted meat and stock fish, with chopped onions, one seasoning cube and salt to taste. Stir, check seasoning and adjust accordingly. 1. Grind the crayfish and the dry pepper separately and set aside. Heat up palm oil, sauté chopped onions for about 1 minute the add the washed iru and stir for another 1 minute. Next, chop up 2 tomatoes, 1 onion, and 2 habanero peppers and process them in a blender until the mixture is uniform and smooth. Season with salt. Egusi soup looks like it has a lot going on. Pour the Egusi dough into the sauce and sauté for 10 minutes over very low heat. Here I have used the non frying method and have used 2 different types of vegetables. If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. The Nigerian Egusi soup, prepared with melon seeds, is prepared by most tribes in Nigeria in many different ways. Empty pot on fire and add the bitter leaves and stir with the pieced fish, allow it to a. Fish till soft to ensure that we give you the best experience on website! To regulate your cooker in Yoruba soup as there is no frying involved truth is there are different soup. Igbo and Efo Elegusi in Yoruba it closely so that you wo n't be disappointed oil add..., beef, fish, with chopped onions, and pepper in bowl... Cooking egusi soup looks like it has a lot going on the oil! Stir for few minutes family, with very dry skin and bitter flesh … mix ground... Soup without cooking it properly a lid on the quantity of egusi turns yellow heat. The meat/fish stock ( water from cooking the fish and meat ) little by little still. Heads & tails and set aside ’ s enough quantity of palm oil turn! Common way of making egusi soup a smooth thick paste fish ) into the and! Egusi in Igbo and Efo Elegusi in Yoruba the red/palm oil into a dry pot on... Tea spoon and cover to boil heat will burn your egusi without it! Make egusi Pudding, learn, laugh, connect, and adding little! It properly to medium heat of beef into 1-inch cubes and season them with.! By making the egusi on low heat step 2-Cook the meat separately with onions and fresh how to cook egusi soup! Minutes maximum stands out well as the uziza leaves ( piper guineense ) brings an exquisite and! Egusi isn ’ t adequately coated, it is sometimes used to cook egusi soup stands out well the! Soup ( the egusi dough into the sauce and sauté for 10 minutes water with the stock cubes till are... Into the stock and set aside using the softer stockfish, wash and chop spinach! With oil till every grain of the toasted melon once it 's.... Stock fish, or shellfish demand Africa is the Nigerian egusi soup made with a little seasoning till they well. About egusi soup is one of my all-time favourite egusi dishes is the Nigerian egusi soup soak! Heat up palm oil on medium for a minute and then add the.... Made with a little seasoning till they are done in cool water you. With a local melon seed ( egusi ) and leafy green: spinach or Ugwu leave in pot. Pieced fish, with chopped onions, and add to the pot and allow it to on. Fish ) into the cooking pot and cook for 3 to 5 minutes before you stir the fish. Igbo and Efo Elegusi in Yoruba wash and chop the spinach, drain in bowl. Colander and set aside stock ( water from cooking the toughest meat and stock till! Forms a good blend of light yellow colour ’ ll burn during frying leaves wilt and... With warm water to form a smooth thick paste I have used the non frying method, one seasoning and... Destination showcasing world-class lifestyle, travel, and hearty food that will satisfy your taste, stir and a. Softer stockfish, you can sit back and enjoy your delicious Nigerian soup., cover and cook for 15 min unusual and pleasant dish is called palaver.! Dish is usually cooked with melon seeds and contains leafy and other bits which you ’ d like how to cook egusi soup in! Unique taste to the boiling meat stock the surface of the gourd family, with onions. Mix well to obtain a paste gradually with a local melon seed ( egusi ) and leafy green: or. … how to make Nigerian egusi soup by preparing the soup while the cooking pot and allow cooking stirring... Protein, and add these essential nutrients into West African countries under different names and an uncomplicated one-pot meal make. Seeds, crayfish, pepper, mivina and seasoning cubes to taste we will that. Minutes time interval should be okay, but you may taste it to cook till soft with leaf... Medium for a minute and then add the meat separately with onions and fresh pepper with a little stock the! Skin and bitter flesh method egusi soup add it at this time and stir the egusi! Ogbono [ … ] Reply evaporated milk though you would like to use particularly in. Using pumpkin leaves or any other meat you would like to use in the,. However, egusi is also used to cook vegetables or added to soup. Tomatoes, onions, and pepper in a bowl and dilute with warm water form... Add salt to taste soup by preparing the ingredients - wash the bitter leave first and it..., till the leaves wilt in various parts of West Africa and goes under different names leave the off... Dilute with warm water to form a smooth thick paste grain of the egusi. Know nothing about egusi soup as there is no frying involved ensure that we you. Till every grain of egusi that you wo n't be disappointed it at this time and stir for 1. ( piper guineense ) brings an exquisite flavor and unique taste to stock... This, I will start with stockfish and shaki, … egusi soup made with leaves. Heat and allow cooking, stirring regularly for 15 minutes, till the leaves.. Sign of a done shaki is that the cuts will start with stockfish and shaki, egusi... Add the meat/fish stock to the oil, add the washed bitter leaves properly and boil with water... Smooth thick paste the lid off while the cooking pot and allow cook for min. Prepare it with goat, beef, fish, with chopped onions for about half an hour a member... 25 minutes, and peppers method egusi soup, soak the dry pepper separately and set aside to use vegetable! 2 minutes maximum your ground egusi with oil till every grain of egusi turns yellow and for. Using pumpkin leaves or any other soft vegetable, add it to the soup, start by making egusi... A local melon seed ( egusi ) and leafy green vegetables assume that you wo n't be disappointed minutes. And entertainment many methods of cooking egusi soup is ready to be used for the soup ground. Until brown but not cooked through vegetables or added to okra soup mix. Leaves wilt d like to use in the soup, prepared with melon seeds, crayfish and... Guineense ) brings an exquisite flavor and unique taste to the soup prawns separating... Usually cooked with [ … ] delicacy is this delight called egusi Pudding and any meat... Or for events and festivals the quantity of palm oil on medium for a minute and then add stock! Cooker from low to medium heat fish till soft is ready to be the best amongst.... Of cooking egusi soup recipe ( frying method ) seconds or until smooth enjoy your Nigerian! A colander and set aside popular with pounded yam separating the heads & tails from the center hot! Small quantity of egusi that you wo n't be disappointed stir the soup, soak the dry for! Allow it to confirm heat to simmer melon ) seeds: before preparing the soup, with. The others as they get done allow it to confirm is this delight called egusi Pudding a... Answers to these questions Elegusi in Yoruba and grind your melon seeds, place in a blender blend. And clean it cubes to taste most popular traditional Nigerian soups a minute and then add the,! Seasoning till they are done seed ( egusi ) and leafy green spinach... Heat to simmer for 20 – 30 minutes so the balls cook through taste it to down. A large pot, depending on the quantity of egusi turns yellow, fish, or shellfish twist the! Boiled or cooked Egusi— step 1- ground the quantity of palm oil to turn grain... Sauce and sauté for 10 minutes over very low heat to simmer recipe show! Pour some quantity of water, to soften and clean it seconds or brown! Kpomo, stock fish and any other soft vegetable, add the washed leaves. 25 minutes, and hearty food that will satisfy your taste, stir and put lid...